Services
Remedial Massage
Incorporating a range of techniques, including Trigger Point Release, Myo-facial Release, Effleurage, Specific Spinal Mobilisation Techniques, Nervous System Support, and optional Dry Needling.
Myo-Lymphatic Drainage
Manual Lymphatic Drainage (MLD) is a specialised, deeply relaxing therapy designed to support your body’s natural detoxification process. Unlike a traditional massage that targets the muscles, MLD uses an incredibly light touch, precise rhythm, and gentle skin-stretching movements to stimulate the lymphatic system.
Dry Needling
Dry needling is a scientifically backed, therapeutic technique designed to relieve muscle pain, reduce tension, and restore movement. Using the same ultra-thin filiform needles as acupuncture, our trained therapists target specific “trigger points”—or stubborn muscle knots—deep within the tissue.
Add on – exfoliating back polish & foot scrub
Enhance your next remedial session with a targeted, pre-massage back scrub. Designed to warm the muscles and boost local circulation before your physical therapy begins, this treatment uses a professional skin polish to clear away dry skin. Removed seamlessly with hot towels, it leaves your skin refreshed and prepares your muscles for deeper therapeutic work.
Please note: This 15-minute upgrade is an elective wellness addition and cannot be claimed on private health insurance. Your subsequent remedial massage remains fully claimable.