Services

Remedial Massage

Incorporating a range of techniques, including Trigger Point Release, Myo-facial Release, Effleurage, Specific Spinal Mobilisation Techniques, Nervous System Support, and optional Dry Needling.

Myo-Lymphatic Drainage

Manual Lymphatic Drainage (MLD) is a specialised, deeply relaxing therapy designed to support your body’s natural detoxification process. Unlike a traditional massage that targets the muscles, MLD uses an incredibly light touch, precise rhythm, and gentle skin-stretching movements to stimulate the lymphatic system.

Dry Needling

Dry needling is a scientifically backed, therapeutic technique designed to relieve muscle pain, reduce tension, and restore movement. Using the same ultra-thin filiform needles as acupuncture, our trained therapists target specific “trigger points”—or stubborn muscle knots—deep within the tissue.